How to Backup iPhone

Protect your data with iCloud or computer backup

⚡Quick Answer

iCloud: Settings > [Name] > iCloud > iCloud Backup > Back Up Now. Computer: Connect to Finder/iTunes > Back Up Now. Enable encryption!

Go to Settings > [Your Name] > iCloud > iCloud Backup. Turn on, tap Back Up Now. Happens automatically when charging + on WiFi.

💡Free iCloud is 5GB. May need iCloud+ for more storage.

Connect iPhone to Mac. Open Finder, select iPhone in sidebar. Click Back Up Now. Check 'Encrypt backup' for passwords.

💡Encrypted backups save Health data, passwords, and WiFi settings.

Install iTunes. Connect iPhone, click iPhone icon, select Back up to this computer, click Back Up Now.

💡Same encryption recommendation applies for full backup.

iCloud: Settings > [Name] > iCloud > Manage Storage > Backups. Computer: Check iTunes/Finder backup date and size.

💡Set a reminder to verify backups monthly. Don't assume it's working!

Apps, settings, photos (if not using iCloud Photos), messages, contacts, calendars, Health data (if encrypted).

First backup: 30 min - 2 hours depending on data size. Subsequent backups: 5-15 minutes (only changes).

iCloud: automatic, accessible anywhere, limited storage. Computer: faster restore, unlimited (your disk space), requires manual action.

Was this helpful?